Know What’s What

The processed food industry has a lot of money invested in misleading information and advertising that is causing our communities to be confused about the health of the food they purchase. Know What’s What educates on these topics and helps students and families to make healthier choices. It covers important topics like:
How to read the nutrition label on food.

How to understand popular “buzz terms” used on food packaging and make healthy choices.
How to prepare healthy meals and snacks using fresh and healthy ingredients.

This is in partnerships with schools and is a three-session class with students and a four-session class with families. Presentation rates are on a sliding scale to meet the needs of all schools and communities. Contact Us to sponsor a school to receive this information, donate to this program, or to bring this program to your school.